last week
It has been a long week. I was not able to sleep well, eat well, exercise well, or pretty much do anything right at all.
I had food poisoning from a conference I attended on Thursday and missed class that night. Then on Saturday woke up with a migraine and missed class again.
Thus, I did not get weighed in and I did not get to the gym three times. However if I get a doctor’s note I will still be ok. I have a dr appt later this week to discuss why my migraines are increasing and my other medicines ay need adjusting as well….
So then later on Saturday there was a book and cookie sale at the library. Talk about having all of my favorite things in one place. A building with books- 50 cent books mind you, and sugary buttery goodness… The books were fantastic. I bought 10 for myself and 12 for my girls. The cookies were sold by the pound. We ended up with 4… Yes I did say that 4 pounds of Christmas cookies.
Do they no realize that Christmas cookies are like crack to a gal like myself?
I am planning to fast tomorrow to try and get some of this crap out of my body.
I also have a date to run with my friend Ray.
Here is the plan for this week:
Monday: Run with Ray and hit the gym for weights afterward.
Tuesday: Take a class at the gym. (This week’s challenge is to do 3 different classes at the gym. I am hoping to do yoga on Tuesday, Spin on Wednesday, and not sure what y third will be…)
Wednesday: Spin
Thursday: Regular biggest loser class at 7:15
Friday:
Saturday: Regular class at 8:00. (Kevin will be in town, so I am dragging him to the gym with me both days!)
